Latest Posts
July 9, 2021
Teamworks is pleased to welcome Eric (Ming-Feng) She, Registered Massage Therapist
Eric graduated from Vancouver College of Massage Therapy in 2019. Before joining the RMT program, Eric practiced massage for ...read more
July 5, 2021
Teamworks Health Clinic Summer Update!
Dear Valued Teamworks Patient, We want to thank you for your overwhelming support and cooperation throughout the pandemic. Because of ...read more
May 19, 2020
Clinic Re-Opening May 19th, 2020
We are excited to announce that we will be re-opening the doors to Teamworks on Tuesday May 19th.  Our ...read more
March 25, 2020
Telehealth (Virtual Rehabilitation) at Teamworks
In lieu of our temporary clinic closure due to Covid-19, we would like to announce that we are now ...read more
March 16, 2017
Take the Fight Out of Food – by our Dietitian Noony
Do you ever get frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after eating certain foods, have family mealtimes that are mayhem or are unsure about which foods are best for a particular health condition. I call these “food fights” – they represent times when you struggle with yourself or others about what to eat. Part of my job as a dietitian is to coach people to calm ...read more ›
January 19, 2017
Top 10 Reasons To See a Dietitian – by Noony Dietitian at Teamworks
1. Stop Nutrition Confusion. Your co-worker, your mom, your best friend all have advice on how to eat better. But the information you got from one source contradicts the information you got from another source. So what do you do? Nothing. You are too overwhelmed and confused so you end up continuing with the status quo. A registered dietitian (RD) can help separate nutrition fact from fiction. But more ...read more ›
August 11, 2015
Posture during pregnancy
By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic Pregnancy is a dynamic state – the body is changing rapidly and different areas of the body can become painful or uncomfortable. Women undergo many musculoskeletal, physiological, and emotional changes during and after pregnancy. Many of the aches and pains associated with pregnancy are compounded by changing postures as the baby grows. ...read more ›
August 11, 2015
Pre and Post Natal Core Stability Program

By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic

 What is the pelvic floor? The pelvic floor is a combination of muscles that create the horizontal “floor” of your pelvis. It is responsible for keeping the organs in the pelvic and abdominal cavity. It also contributes to the voluntary control of your bladder and ...read more ›