Top 10 Reasons To See a Dietitian – by Noony Dietitian at Teamworks

1. Stop Nutrition Confusion. Your co-worker, your mom, your best friend all have advice on how to eat better. But the information you got from one source contradicts the information you got from another source. So what do you do? Nothing. You are too overwhelmed and confused so you end up continuing with the status quo. A registered dietitian (RD) can help separate nutrition fact from fiction. But more ...read more ›

Posture during pregnancy

By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic Pregnancy is a dynamic state – the body is changing rapidly and different areas of the body can become painful or uncomfortable. Women undergo many musculoskeletal, physiological, and emotional changes during and after pregnancy. Many of the aches and pains associated with pregnancy are compounded by changing postures as the baby grows. ...read more ›

Pre and Post Natal Core Stability Program

By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic

 What is the pelvic floor? The pelvic floor is a combination of muscles that create the horizontal “floor” of your pelvis. It is responsible for keeping the organs in the pelvic and abdominal cavity. It also contributes to the voluntary control of your bladder and ...read more ›

Infertility and Acupuncture

By Stephen Ko, Registered Acupuncturist at Teamworks Health Clinic in Vancouver Are you having trouble having a baby?  Either having difficulty conceiving or being troubled with miscarriages?  Fertility can be an extremely difficult issue for a lot of women and many cases can be treated or improved by Acupuncture. Has anyone ever told you that it is normal to have menstrual cramps before or during ...read more ›