Latest Posts
May 19, 2020
Clinic Re-Opening May 19th, 2020
We are excited to announce that we will be re-opening the doors to Teamworks on Tuesday May 19th.  Our ...read more
March 25, 2020
Telehealth (Virtual Rehabilitation) at Teamworks
In lieu of our temporary clinic closure due to Covid-19, we would like to announce that we are now ...read more
March 16, 2017
Take the Fight Out of Food – by our Dietitian Noony
Do you ever get frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after ...read more
January 19, 2017
Top 10 Reasons To See a Dietitian – by Noony Dietitian at Teamworks
1. Stop Nutrition Confusion. Your co-worker, your mom, your best friend all have advice on how to eat better. ...read more
September 7, 2013
Patellofemoral Pain Syndrome
What is it? Patellofemoral pain syndrome (PFPS), also known as “runners’ knee”, is the most common type of knee pain and is characterized by pain under and around the patella (the “kneecap”). It can affect anyone, but most commonly is seen in runners, cyclists, hikers, and workers who sit for a living.   Common Symptoms Pain is located on the underside of the ...read more ›
August 17, 2013
Vertigo
What is vertigo? Vertigo is the feeling that you and/or your environment are moving or spinning. It differs from dizziness in that vertigo describes an illusion of movement. This should not be confused with symptoms of lightheadedness or fainting and it differs from motion sickness, or the feeling of being off balance such as on a boat.   Common Symptoms True vertigo ...read more ›
August 8, 2013
What is Graston Technique®?
Graston Technique® incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that affect normal function.   The technique:
  • Separates and breaks down scar tissue within and between muscles, ...read more ›
    July 20, 2013
    Upper Cross Syndrome
    What is Upper Cross Syndrome?   Upper Cross Syndrome is a common pattern of muscular imbalance that often develops from prolonged office/computer work or sitting with poor posture. The presentation is rounded shoulders and a forward-head position. The large muscle groups become sore and overactive/irritated, while the smaller “core” muscles are inhibited or turned off. Consequently, ...read more ›