September 7, 2013
What is it?
Patellofemoral pain syndrome (PFPS), also known as “runners’ knee”, is the most common type of knee pain and is characterized by pain under and around the patella (the “kneecap”). It can affect anyone, but most commonly is seen in runners, cyclists, hikers, and workers who sit for a living.
Pain is located on the underside of the ...read more ›
August 17, 2013
What is vertigo?
Vertigo is the feeling that you and/or your environment are moving or spinning. It differs from dizziness in that vertigo describes an illusion of movement. This should not be confused with symptoms of lightheadedness or fainting and it differs from motion sickness, or the feeling of being off balance such as on a boat.
True vertigo ...read more ›
August 8, 2013
Graston Technique® incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that affect normal function.
- Separates and breaks down scar tissue within and between muscles, ...read more ›
July 20, 2013
What is Upper Cross Syndrome?
Upper Cross Syndrome is a common pattern of muscular imbalance that often develops from prolonged office/computer work or sitting with poor posture. The presentation is rounded shoulders and a forward-head position. The large muscle groups become sore and overactive/irritated, while the smaller “core” muscles are inhibited or turned off. Consequently, ...read more ›