Latest Posts
March 16, 2017
Take the Fight Out of Food – by our Dietitian Noony
Do you ever get frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after more
January 19, 2017
Top 10 Reasons To See a Dietitian – by Noony Dietitian at Teamworks
1. Stop Nutrition Confusion. Your co-worker, your mom, your best friend all have advice on how to eat better. more
August 11, 2015
Posture during pregnancy
By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic Pregnancy is a dynamic state – the body is changing more
August 11, 2015
Pre and Post Natal Core Stability Program
By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic  What is the pelvic floor? The pelvic floor is a more
August 8, 2013
What is Graston Technique®?
Graston Technique® incorporates a patented form of instrument-assisted soft tissue mobilization that enables clinicians to effectively detect and treat scar tissue and restrictions that affect normal function.   The technique:
  • Separates and breaks down scar tissue within and between muscles, more ›
    July 20, 2013
    Upper Cross Syndrome
    What is Upper Cross Syndrome?   Upper Cross Syndrome is a common pattern of muscular imbalance that often develops from prolonged office/computer work or sitting with poor posture. The presentation is rounded shoulders and a forward-head position. The large muscle groups become sore and overactive/irritated, while the smaller “core” muscles are inhibited or turned off. Consequently, more ›
    July 6, 2013
    What is High Blood Sugar?
    What is High Blood Sugar?   Glucose is the sugar that is found in your blood and comes from two sources (1) the food you eat and (2) your body making it in the liver or breaking it down from glycogen stored in your muscles. Your body needs to have glucose in the blood as a source of energy for your cells, but the glucose needs to be at specific levels. When the glucose level is higher more ›
    June 28, 2013
    Simple Eye Test may be able to Detect Food Addiction


    Dopamine is associated with the brain’s reward, pleasure and addiction centre and is released in the eye in response to light. Dopamine is also believed to be involved in Attention Deficit Hyperactivity Disorder (ADHD) which is often treated with medications such as methylphenidate (Ritalin®).  


    In a small study of nine overweight patients without more ›