Fitness Classes for 2014

Make a positive change in 2014 and check out our new classes!   Postural Stretching and Strengthening Does your posture need some work? Join Tim Begley of Positive Shift Health and Fitness for a small group exercise class. Participants will learn stretches and strengthening exercises ...read more ›

Acupuncture Helps Insomnia?

Acupuncture is an ancient Chinese medical treatment procedure that involves insertion of needles at any of the 365 acupuncture points in the human body in order to relieve pain or for other therapeutic purposes. These points are located on the meridians through which life energy, popularly known as Qi, flows. Vancouver Acupuncture has been clinically proven to be a safe and effective method of terminating chronic ...read more ›

Acupuncture: The Cure for Anxiety?

There are numerous options for alternative treatment of anxiety. These treatments are designed to cure anxiety without the patient incurring the expenses of therapy or experiencing the side effects of today's medicine. One of the most trusted alternative treatments for anxiety is acupuncture. Acupuncture has become so popular that it has been declared one of the single most effective methods of curing anxiety. ...read more ›

Physiotherapy in Medicine

Physiotherapy incorporates rehabilitative medical practices focused on assisting patients improve, recover or maintain their physical abilities. It involves the evaluation, diagnosis and treatment of many diseases, disabilities and disorders using physical means. The practitioners in this field are known as physiotherapists.  This therapy works to restore the normal body functions and conditions, as it is a ...read more ›