Latest Posts
May 19, 2020
Clinic Re-Opening May 19th, 2020
We are excited to announce that we will be re-opening the doors to Teamworks on Tuesday May 19th.  Our more
March 25, 2020
Telehealth (Virtual Rehabilitation) at Teamworks
In lieu of our temporary clinic closure due to Covid-19, we would like to announce that we are now more
March 16, 2017
Take the Fight Out of Food – by our Dietitian Noony
Do you ever get frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after more
January 19, 2017
Top 10 Reasons To See a Dietitian – by Noony Dietitian at Teamworks
1. Stop Nutrition Confusion. Your co-worker, your mom, your best friend all have advice on how to eat better. more
March 31, 2014
Nutrition Tips from Joy Kiddie
EATING HEALTHY – Nutrition tips By Joy Y. Kiddie, MSc, RD Registered Dietitian, Teamworks Health Clinic   "Eat food, not too much, mostly plants." ~Michael Pollan (Professor of Journalism, UC Berkeley) This quote, while incredibly simple, summarizes some of the best concepts in healthy eating.
  • "Eat food" means just that; eat real food; vegetables, fruits, whole more ›
    March 31, 2014
    What is Vestibular Rehabilitation?
    Teamworks Health Clinic is pleased to announce that we will be offering Vestibular Rehabilitation Services. One of our physiotherapists, Maisy Luong, has undergone specialized training in vestibular therapy and can assist you with issues related to the vestibular system. Take a look below to get the answers to some common more ›
    March 31, 2014
    Pre- and Post-Natal Core Stability
    What is the pelvic floor? The pelvic floor is a combination of muscles that create the horizontal “floor” of your pelvis. It is responsible for keeping the organs in the pelvic and abdominal cavity. It also contributes to the voluntary control of your bladder and bowel. . . more ›
    January 6, 2014
    Fitness Classes for 2014
    Make a positive change in 2014 and check out our new classes!   Postural Stretching and Strengthening Does your posture need some work? Join Tim Begley of Positive Shift Health and Fitness for a small group exercise class. Participants will learn stretches and strengthening exercises more ›