Latest Posts
March 25, 2020
Telehealth (Virtual Rehabilitation) at Teamworks
In lieu of our temporary clinic closure due to Covid-19, we would like to announce that we are now more
March 16, 2017
Take the Fight Out of Food – by our Dietitian Noony
Do you ever get frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after more
January 19, 2017
Top 10 Reasons To See a Dietitian – by Noony Dietitian at Teamworks
1. Stop Nutrition Confusion. Your co-worker, your mom, your best friend all have advice on how to eat better. more
August 11, 2015
Posture during pregnancy
By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic Pregnancy is a dynamic state – the body is changing more
April 22, 2015
What is IMS?
To book an appointment for IMS at Teamworks Health Clinic call 604-428-3006   IMS or dry needling is a general term for a therapeutic treatment procedure that involves multiple advances of a filament needle into the muscle in the area of the body which produces pain and typically contains a 'Trigger Point’.   There is no injectable solution and typically the needle which is used is very more ›
April 22, 2015
Training for a Triathlon?
By Vancouver Physiotherapist, Lesley Cuddington at Teamworks Health Clinic The sport of triathlon used to be considered a bizarre form of self-torture engaged in by endurance junkies who had gone over the bend – and I used to agree. However, these days completing a triathlon is thoroughly mainstream. Each year, thousands of individuals participate in their first triathlon in search of fitness and a more ›
March 4, 2015
How is your shoulder stability?
By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic   More than perhaps any other joint in our bodies, our shoulders demand close and careful attention for pain-free, unimpeded movement. Shoulder instability is relatively common condition characterized by loosening of the connective tissue surrounding the shoulder joint therefore enabling the bones to move excessively on more ›
October 21, 2014
3 Stretches you can do at your desk
By Dr. Khaled Dossa Chiropractor and ART provider Now that we are well into fall and back into the thick of work and studying, I thought it would be appropriate to remind you to stretch when you are at your desk.  By stretching intermittently more ›