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July 5, 2021
Teamworks Health Clinic Summer Update!
Dear Valued Teamworks Patient, We want to thank you for your overwhelming support and cooperation throughout the pandemic. Because of ...read more ›
May 19, 2020
Clinic Re-Opening May 19th, 2020
We are excited to announce that we will be re-opening the doors to Teamworks on Tuesday May 19th.  Our ...read more ›
March 25, 2020
Telehealth (Virtual Rehabilitation) at Teamworks
In lieu of our temporary clinic closure due to Covid-19, we would like to announce that we are now ...read more ›
March 16, 2017
Take the Fight Out of Food – by our Dietitian Noony
Do you ever get frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after ...read more ›
August 11, 2015
Pelvic Girdle Pain
By Lesley Cuddington, Vancouver Physiotherapy at Teamworks Health Clinic. The term PPGP (Pregnancy-Related Pelvic Girdle Pain) is used to describe mechanical pain experienced over the pubic bone (symphysis pubis) at the front and center of your body, on both sides of your back which includes the sacroiliac joints, or along the outsides of the hips. Pregnancy-Related Pelvic Girdle Pain (PGP) affects 1 in ...read more ›
April 22, 2015
Spring Gardening Tips from your Vancouver Chiropractor
  • Give your muscles a chance to warm up before working in the yard or garden. Take a short ten to fifteen-minute brisk walk around the block.  This will get your blood flowing to the big muscles of your body.
  • Stretch! Once your body is warm from your brisk walk, perform some stretches to get your muscles prepared for activity.
  • Avoid prolonged bending, pushing and pulling while raking ...read more ›
    April 22, 2015
    What is IMS?
    To book an appointment for IMS at Teamworks Health Clinic call 604-428-3006   IMS or dry needling is a general term for a therapeutic treatment procedure that involves multiple advances of a filament needle into the muscle in the area of the body which produces pain and typically contains a 'Trigger Point’.   There is no injectable solution and typically the needle which is used is very ...read more ›
    April 22, 2015
    Training for a Triathlon?
    By Vancouver Physiotherapist, Lesley Cuddington at Teamworks Health Clinic The sport of triathlon used to be considered a bizarre form of self-torture engaged in by endurance junkies who had gone over the bend – and I used to agree. However, these days completing a triathlon is thoroughly mainstream. Each year, thousands of individuals participate in their first triathlon in search of fitness and a ...read more ›