Latest Posts
March 16, 2017
Take the Fight Out of Food – by our Dietitian Noony
Do you ever get frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after ...read more
January 19, 2017
Top 10 Reasons To See a Dietitian – by Noony Dietitian at Teamworks
1. Stop Nutrition Confusion. Your co-worker, your mom, your best friend all have advice on how to eat better. ...read more
August 11, 2015
Posture during pregnancy
By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic Pregnancy is a dynamic state – the body is changing ...read more
August 11, 2015
Pre and Post Natal Core Stability Program
By Lesley Cuddington, Vancouver Physiotherapist at Teamworks Health Clinic  What is the pelvic floor? The pelvic floor is a ...read more
April 2, 2013
4 Tips to Prevent Tennis Elbow
Tennis elbow or lateral epicondylosis is a condition that arises when there is microtrauma to the muscles at the back of the forearm which results in pain and inflammation. These muscles in the forearm act to extend the wrist and are also used when gripping a racket. Therefore with repetitive use can become irritated and inflamed. Typically the inflammation is not controlled which leads to a chronic situation ...read more ›