|We are excited to announce that we will be re-opening the doors to Teamworks on ...read more ›
March 25, 2020
In lieu of our temporary clinic closure due to Covid-19, we would like to announce that we are now offering “Telehealth” appointments to our valued patients. Telehealth involves a one-on-one consultation with your Physiotherapist, Chiropractor or Kinesiologist through a secure web video conferencing platform.
The video consultation will take place in a similar way as if you were in ...read more ›
March 16, 2017
Do you ever get frustrated by food and nutrition? Maybe you can’t figure out why you feel bloated after eating certain foods, have family mealtimes that are mayhem or are unsure about which foods are best for a particular health condition. I call these “food fights” – they represent times when you struggle with yourself or others about what to eat.
Part of my job as a dietitian is to coach people to calm ...read more ›
January 19, 2017
1. Stop Nutrition Confusion. Your co-worker, your mom, your best friend all have
advice on how to eat better. But the information you got from one source
contradicts the information you got from another source. So what do you do?
Nothing. You are too overwhelmed and confused so you end up continuing with
the status quo. A registered dietitian (RD) can help separate nutrition fact from
fiction. But more ...read more ›